We recently shared a Quick Bake Brownies recipe and you loved it! and now we brought you another Brownies recipe but this time is different these brownies are made using avocado and Black beans! may be you're wondering now about how weird this combination is but we sure you that it perfectly works ! how ? because black beans help bind all the ingredients together and Avocado bolster the fatty content in the brownies. Let's get started! Ingredients: (Preparation video down below)
1canblack beans(240g drained weight)
1/2avocado
1cupbrown sugar(suitable for vegans)
3tbspcocoa powder
1/2cupwalnuts
1tspbaking powder
1tspvanilla extract
1tbspcoconut oil(plus more for greasing)
large pinch of salt
150gdark chocolate(suitable for vegans)
Instructions + The Video:
Preheat oven to 180°C and grease a 12-slot muffin tray with coconut oil.
Drain and rinse beans, then add beans, avocado, sugar, cocoa powder, half the walnuts (1/4 cup), baking powder, vanilla extract, coconut oil and the salt to a food processor.
Melt 120g of the dark chocolate in a double boiler, then transfer to the food processor.
Combine ingredients in the food processor for 1-2 minutes.
Evenly distribute the mixture into the muffin tray (roughly one heaped tablespoon per slot).
Cut remaining chocolate into 12 pieces and put one piece on top of each brownie, pushing down gently on each piece of chocolate so they become partly submerged in the mixture.
Finely chop the remaining walnuts and sprinkle over brownies.
Place muffin tray in oven for 20-25 minutes (we take them out after 22 minutes).
Leave to cool completely before gently removing each brownie. The longer you leave them to cool, the easier they will be to remove them from the tin. Gently loosen the brownies out of the tin with the thin end of a fork.
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